So today I tried to walk so that I can keep theweigth loss up. I could barely do a mile because my ankle/leg was hurting. I did try to run it and that made it hurt worse. i am going to try agin tomorrow but I will only do the golf course.
Stop worrying about it ... The weight will come off, and you will lose this weight. But if you permanently damage the ankle, then you might permanently carry the weight. So let it rest. We can put this race on hold if you want to, let yourself heal.
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Stop worrying about it ... The weight will come off, and you will lose this weight. But if you permanently damage the ankle, then you might permanently carry the weight. So let it rest. We can put this race on hold if you want to, let yourself heal.
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