Sunday, September 30, 2007

starting over

So this past month has been very stressful with school and my home life. This past month I went from 189.5 down to 181.5 and then ack up to 184.5. For this reason I have decieded that monday october 1st I will start my diet over again. I have not been able to workout so I am going to start walking the golf course again. I am so determined to get this weigth off tHAT I ma giving myself a little slack for being bad. So hopefully by the end of october I will be down to 175. I am hoping that the fact taht matt is leaving to go back to Iraq will not stress me out but we will have to see. Wish me luck because I need all the motivation I can get.

Tuesday, September 18, 2007

Better Week

So fianlly after a wek of not seeign a weight loss i AM FINALLYseeign a huge one. i am back down to what I was at the beggining of the month. I am so happy about this because I was at the point of wanting to give up and eat whatever I want. Especially right now dealing with all of my school issues and tryign to keep it together for my husband. It has been rough. Brandi I know u are in the same boat but keep it up. Love ya

Wednesday, September 12, 2007

Little irrated!!!!

So this past week my weight was coming off so fast that i was happy where it was. But this past few days my weight has gone up. It has gone up to 189 and I know why. I have been eating normal and tryign to workout but my colon is not working right and has had me stopped up for a few days. Gross I know but I am so tired of being eavy that I want it to come off.Hopefully I can get it back down but who knows.
Ps brandi have not changed the ticker because of the colon issues.

Good News Finally

So last week I called the doctor about the ultrasound I had in tme middle of July. She called me back the next day and told me that therewas nothign there so Thank godd. It was somethning I had been so worried about because you never know what could be wrong. I was a little upset that it took so long.

Saturday, September 8, 2007

Christmas in November.

The family has decieded that we will have a small christmas celebration before matt leaves to go to Iraq. It will be soemtime in november but it makes me sad because I know It will be hard for him and us to have him gone during the hoiliday season.

New outfit.

So today we went to walmart and I decided that I need a new pair of jeans. I picked out a size 14 and a size 16 non strech. I treid both on and could fit into both. The only bad thing about the 1 were they made my middle fat role stick out so I went with the size 16 which is nice. Then honey picked out a shirt to try on he gave me to sizes. A 12/14 AND a 16/18 and I tried both on and I could fir into the 12/14. I was so happy it has been a while since I have been in thst size shirt. I cried in the dressing room. Matt and teh girls laughe dat me but who cares.Hopefully I can get more clothes once more weight come off. Still at 185. 5 but I am happy with this weight.

working out

So today I went to the gym for the first time since last week. I did 30 minutes on the treadmill and walked 2.02 miles and burned 231 caloires. Then I did the bike for half hour and rode 5.9 miles and burned 952 caloires and I feel good but tired.

Wednesday, September 5, 2007

Busy Life

So during the middle of August i started back to school and oh my god I wish I was done with school.It seems like I get caught up in one class and start to fall behind . Last week I took a test in my spanish class. I got my test back today and it was only a 83 which does not sound bad but this teacher who weighs his test is not good. I then had a 2-4 page paper due yesterday in my social work class and thank god I finished but still I have a 5- 10 page book review due in my online class which is due september 30.This does not sound like a lot but I am still ahveign to do regular class work.. Another 2-4 paper due in my soical work class on tuesday due on the 18 of this month. Also in my 3rd social work class I have a 10 page paper due on the 30 of this month also. Plus I have 4 test due within in the next 25 days. The funny thing is that I still have a lot of papers due in october to. I so can not wait to graduate. I get down on myself sometime s but I am always thinking I am almost done. Only a year and a half. I am so excited but worried because matt is leaving for Iraq in november and now I need to have open heart surgery on top of everything else.

Sunday, September 2, 2007

Lots of Walking

So today I did 2.14 miles walkigna nd 3.4 miles on the bike. I had to hit teh gym because of rain but it worked. I managed to burn 850 caliores today most of them on the bike. I also did 15 minutes walkign and 15 minutes of running. I did each in 5 minute intervals but I feel so much better. Excersie is my stress reliver.