Well I did my 8 mile walk this morning and let me tell you it was hard but defintely worth it. I started at 6 and was finished by 8:15. I almost did not do it last night becasue I am still not feeling good but by husband dared me last night and I never turn down a dare. I am glad I did it before it got hot because I would have died.
Now I am going to relax and le my feet relax.