I think the last year has been the hardest for keeping my weigh off.
Right now I currenly way 174. That number is so hard for me to write seeing how I got down to 136. So I have set some new goals
1. Lose 2 pounds a week
2.Drink 8 plus glasses of water
3 work out at least times a week for 30 minutes.
I am hoping by may 1o be down to 145. I know this can be done. Wish me luck