So since I am doing weight watchers I have several challenges that I want to do this week . I am hoping these small challenged will help me move on.
1. Drink 150oz of water a day. I am currently drinking about 120 oz
2. Walk around the block at least 3 times- Monday, Friday and Saturday-These are the only nights I don’t have school
3. No fast food-other than un sweet tea- Since I am in my car so much I eat a lot of fast food. I think this is one reason why I am struggling some.
4. Get at least 6 hours of sleep a night- I really struggle with sleep.