So as I mentioned earlier this week I was really struggling with my weight. This week I ended up eating alot more caloires and points but I also was working out for at least 30 minutes everyday but Wednesday. I am proud to say that the small changes have helped quite a bit. Go me!!
Starting Weight-218.5
Current Weight-199.7
Total Weight Loss-18.8lbs
Weekly loss-3.3lbs
I am so happy to see that I broke the plaetau and also got down below 200 pounds!! My goal is to keep the health diet, and take whatever loss I get.
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