Tuesday, January 1, 2013

December Goals Update

Hard to believe that we are already on 2013!! I am glad to see 2012 leave!! The last year was a year of growth, pain and lessons. I know that 2013 will be a year of more chnages, more lessons and living every life to the fullest.

Here is a update date on my workout goals for December 2012

Caloires Burned- 4205/2500
Miles Walked -52.82/100
Squats-1848/1640
Crunches-5260/2500

I am extremely proud of these goals becasue I really did not think I would accomplish these since I hate squats!!

Here is my weight loss/inches loss update since starting weight watchers in August 2012

Weight loss-25.8
hips 12.5
Arms-1.5
Thighs-3.75
Waist-7

These inches loss are defintley a hug thing to see since inches is always a better indication of weight loss. I did not start tracking these until about 2 montha go so definteluy know these are more

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